Some say the waters of the laguna have healing properties...they are definitely refreshing on a hot day!
This retreat will take place at Casa de las Aves (House of the Birds) on the shores of a freshwater lake, in the crater of an extinct volcano. Nestled in a nature reserve, it is the home of exotic birds, playful monkeys, and my friend, Kate! Over ten years ago Kate started transforming this property into the boutique eco-lodge and sanctuary it has become today.
Dreams really can come true, with a lot of hard work, perseverance and paint!!!
Check it out here, but please note that retreat pricing will be different than regular booking rates: https://casadelasaves.com/
Join us on this exclusive trip that integrates wellness activities with exploration in beautiful Nicaragua. This program is designed to refresh your mind and body while experiencing a new culture and environment. Ideal for women seeking a unique getaway that prioritizes well-being, this trip offers an unforgettable blend of adventure and rejuvenation. You'll create lasting memories with a small group of 6-8 women and come away feeling energized and empowered.
- Unique travel experiences
- Integration of wellness practices
- Cultural exploration
Peaceful and Productive Mornings
Our days will start with gentle yoga followed by a fabulous plant based breakfast featuring local ingredients. Then we'll gather in our Wellness Workshop and you'll experience the same transformational process I use in my one-on-one coaching sessions.
What is wellness, anyway? We each have a different vision of our optimal wellbeing. You'll develop a clearer picture of what that looks like for you, as well as actionable steps to get you there. The idea of "manifesting" sometimes seems like magical thinking, but, as Thomas Edison said, "Good fortune is what happens when opportunity meets planning." If we set our intentions and create our plans, opportunities usually have a way of presenting themselves. Being with a small, safe group of women amplifies the impact of this work as we share, laugh and learn together.
- Mindfulness activities
- Tasty, nutritious meals
- Focused wellness workshop
Afternoons of Reflection and Adventure
Our afternoons are designed to give you the perfect balance of peaceful relaxation and exciting excursions. We all need "down" time to assimilate new learning and to give our minds and bodies a break. Rest helps reduce stress and lower inflammation, while new experiences boost personal development, brain health, confidence and creativity.
Start with a refreshing swim, a rejuvenating massage or some reflective journaling, then head out to explore colorful local markets, practice your Spanish, admire colonial architecture, and, if you're feeling really adventurous, try horseback riding or ziplining! Our bilingual guides will accompany you and your new friends as you take in all that this part of "Nica" has to offer. We will be in the Granada area.
- Restorative individual pursuits
- Lively group outings
- Language practice
Magical Evenings
Evenings at the laguna are truly magical. We'll have several nights spent together talking over dinner prepared and served "at home". One of the best things about being with a group of women is the spontaneous converstaions and insights that arise. You can also take a full moon swim or just relax in a hammock, enjoying the warmth of the evening.
We have a few evening outings in store for you as well!
- One afternoon we'll go to the market in the nearby town of Masaya. As the sun starts to set we'll head up to Masaya Volcano National Park where you can view the lava flow in the crater below.
- The day that we visit the Spanish Colonial town of Granada we'll enjoy dinner in the open courtyard of our favorite restaurant, frequented by tourists, expats and locals alike.
- The final evening at the laguna we'll all gather after dinner for a cleansing Mayan Fire Ceremony with a local shaman. Seriously magical!